Peach Overnight Oats

A glass jar of creamy white oats topped with diced peaches, with a long parfait spoon.

Delicious creamy peach overnight oats, a healthy breakfast option you can make in advance.

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Course: Breakfast

Cuisine: New Zealand

Keyword: Peach Overnight Oats, Peaches and Cream ovenight oats, Peach ovenight oatmeal

Servings:

Calories: 376kcal

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4.88 from 8 votes

Ingredients

150 grams plain greek style yoghurt
1 teaspoon honey
½ teaspoon vanilla extract
1 Tablespoon almond butter
25 grams rolled oats ¼ cup
100 grams peaches (diced)

Instructions

In a small bowl or jar mix the yoghurt, almond butter, honey and vanilla extrct until well combined.
Add the rolled oats and diced peaches to the yoghurt mix, stir until combined. Cover and refrigerate for 4 hours refrigerate overnight.
Enjoy!

Notes

You can absolutely double, triple, septuple, or whatever you want for this recipe, I often make it in a large lidded mixing bowl so that there is enough for everyone in my family. (Or enough for me over a couple of days).
I enjoy my overnight oats thick and creamy, if you would prefer a thinner overnight oat, you can add an extra 50 grams of yoghurt or 50 millilitres of milk or water to the recipe.
Overnight oats stored in a clean airtight container in a refrigerator will be safe to eat for up to 4-5 days
The best kind of oats for overnight oats are either large traditional rolled oats or for a smoother texture the finer quick cook oats. Steel-cut oats are not the right type of oats to use in an overnight oat recipe.
Overnight oats are designed to be eaten cold, like bircher muesli. But yes it is possible to heat overnight oats. I would suggest microwaving in 30 seconds increments until your desired temperature is reached.
Overnight oats are at their best after an 8-hour soak. However, if you are pressed for time they do not need to soak for an entire night, 3-4 hours will be sufficient but the texture may not quite be as creamy.

Ingredient Notes and Substitutions
- Honey: This can be substituted for maple syrup, sugar or stevia.
- Almond butter: If you wish you can leave out the almond butter, although it does add extra protein and healthy fats to the recipe. Cashew butter also works well. I find peanut butter is too strong in flavour for this peach overnight oat recipe
- Canned Peaches: You can absolutely use fresh peaches if they are in season